8 Drinks To Boost Your Metabolism Quickly

Just imagine if you can have a drink that can reduce your fat and can give you shape and taste as well. This is now possible with the help of these eight drinks that are also recommended by doctors.

drinks to boost metabolism

Best 8 Metabolism Boosting Drinks to Make at Home

Below are the best 8 and easy-to-made drinks to boost metabolism:

1. Spiced Brew

This green tea comes up with very healthy ingredients like pepper and cinnamon. All these ingredients can help you in digesting your food properly, along with this it can depollute your body as well.

Ingredients:

  • 1 cup Green tea
  • 1 Tbsp Honey
  • A pinch of cayenne pepper
  • 1 Tbsp of ground cinnamon

It can simply be made by adding some honey in green tea along with a pinch of cayenne pepper and a tablespoon of ground cinnamon.

Chocolate Charmer Smoothie

This drink is made up of coffee and chocolate. Both of these ingredients can help you to boost your protein level.

Ingredients:

  • Chocolate or cocoa powder
  • 1/2 tablespoon of coffee
  • 1/2 liter of skimmed milk
  • 1 Tbsp of Honey
  • 1/2 cup of oats
  • 1/4 cup of amaranth

It is very easy to make this drink, just blend together 1/2 cup of oats, 1/2 tablespoon of coffee, cocoa powder according to your taste, 1/2 a liter of skimmed milk and 1/4 cup of amaranth.

Apple Fresher

apple fresher smoothie

An apple a day keeps the doctor away. This is true for the apple smoothie as well because this drink will give you energy, and it will also clean your body from inside by flushing out all the toxicants.

Ingredients:

  • 1 apple
  • 1 cup of light natural yogurt
  • 1 tablespoon of honey
  • 1 teaspoon of Cinnamon
  • 1/2 cup of almonds
  • 1/2 liter of skimmed milk

It can be made by half a liter of skimmed milk, cinnamon, and half a cup of almonds, one tablespoon of honey, one apple cut in pieces and one cup of yogurt. Blend these ingredients together and serve it.

Fruity Splash Smoothie

This drink can make your day as it contains only a delicious fruits like pineapples, raspberries, and grapefruit.

Ingredients:

  • 2 slices of pineapple
  • 2 grapefruits
  • 1/2 glass of water
  • 1 cup of raspberries

It can be made by blending two grapefruits, one cup of raspberries, two slices of pineapples and half a glass of water.

Chilled Green Tea

boost metabolism with tea

The chilled green tea can give you the feel of chillness even under the blazing sun.

Ingredients:

  • 7 cups of green tea
  • A handful of fresh mint leaves
  • A couple of lemon slices

It can be made by adding a handful of mint, seven cups of green tea and two lemon slices. Just put this drink in a cold place and drink it for seven following days and you will see positive change in your health and fitness level.

The Berry Smoothie

This smoothie can help to increase the number of proteins in your body and it can also help you with the digestion.

Ingredients:

  • 1/2 liter of skimmed milk
  • 1 cup of light natural yogurt
  • 1/2 cup of oats
  • 1 cup of strawberries
  • 1/4 cup of flax seeds

This drink can be made by blending one cup of strawberries, half a cup of oats, 1/4 cup of flax seeds, half a liter of skimmed milk and one cup of natural yogurt.

Other than all these drinks you can have a glass of coconut water or cup a black coffee in the morning. To spend a day without any problem of digestion as these two drinks will help with the digestion throughout the day.

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