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10 Unexpected Benefits of Drinking Warm Water

Everyone is required to meet their body fluid needs per day at least eight glasses. Because by drinking enough water it can support digestive health, skin, muscles, and joints. Although drinking water at any temperature still supports health, it turns out that the benefits of drinking hot water are also quite diverse. In fact, for […]

How to make your own hand sanitizer, safe and according to the rules

During the coronavirus pandemic, maintaining hand hygiene is an important thing to do. The trick is to wash your hands with soap and to run water or use a hand sanitizer. So, do you know how to make a safe hand sanitizer? The Centers for Disease Control and Prevention (CDC) states that hand sanitizers with […]